Current classes are running through 21 December.
Next 8-week PIG Block starts Jan 2 and runs through Feb 23
PIG= Performance Improvement Guarantee. Our classes + your training = increased fitness!
POWER HOUR is NOT Spinning. These classes are designed for the cyclist or triathlete who wants to increase their fitness and power on the bike. Have fun getting fitter and faster in a climate controlled, safe, social environment. Plus, your instructor is there to assist you in your training!
Elites: this is your best opportunity to train to your best potential!
Amateur racers: the best bang for your time-buck!
Fitness enthusiasts: enjoy a great workout and burn up to 1000 calories in a fun social environment!
Smart Training. Visible Improvement. Proven Results.
Tuesday 5:30 am - Coach Eric B.
Wednesday 6:00 pm - Coach Stephanie G.
Thursday 6:00 pm -- Coach Matt B.
$25 per 1 hour session. Discounts for multiple reservations. Classes sell out.
Online reservations are encouraged to secure your slot, but walk-ins are welcome!
Why Power Hour?
Six Wahoo Fitness Trainers, and a 100” screen to maximize your training and make your training time efficient.
- Resistance based on your own ability and improvement.
- Recurring classes focusing on specific fitness elements to make you faster and more powerful!
- For Time Trial, Road Race, Triathlon, Mountain Biking, and just fitness gains
- Coach led, coach present. All coaches are USAT certified.