What is TRX?
Triathletes and Cyclists need what we call, "endurance strength".
We use the TRX® Suspension Training® System to improve "endurance strength".
TRX Suspension Training is a leveraged body-weight exercise using a suspension system. TRX is the perfect system for engaging your core while training using specific functional movements.
$12/session, or purchase credit at a discount.
On-line Preregistration is encouraged to secure your slot, but walk-ins are welcome! Discounted class packages available.