Bike, Run, and/or Swim Form Coaching/Analysis
What’s going on with your run or bike?
Meet with Coach
and biomechanist Brian Grasky or coach Bill Daniell for a private session to have him watch your run, swim, and/or bike. He will coach you to a more efficient
stride for faster times, fewer injuries, and more enjoyment. In other words, FREE SPEED!
Are your running or cycling shoes correct for you? Do you need footbeds or orthotics? We’ll watch you on the treadmill or trainer to evaluate your foot strike and advise on shoe selection, insole need, and strength improvements. We carry eSoles custom modular footbeds for correcting foot alignment.
$49.99 including fit consult
Private Swim Coaching by world class swimmer and Coach Bill
Daniell or Coach Brian Grasky. There is no "brute force" to faster swimming. Swim right to swim fast.
$45/hour
Private sessions with a coach to ride specific Ironman
courses in training for your event! We have almost all North American
Ironman courses available in Computrainer’s Real Course Videos and will set you
up, work with you on pacing, terrain management, fatigue management and
nutrition. Race your next Ironman knowing the course and your pace. No guess work.
$75 first hour, then $45 each additional hour for coached sessions
Ironman Course Session (uncoached). Coach will set your bike up to ride a specific course and you ride!!
$25 per hour
Computrainer SPINSCAN sessions. We’ll set you up on the
best cycling efficiency tool available to analyze and coach you to more
efficient pedaling. Aside from a proper fit, this is the best value in cycling training.
$75 for a 1 hour session
Run Coaching:
Brian has studied under the top coaches and Biomechanists at
the US Olympic Complex and now brings that knowledge to Tucson. He’ll
watch and video you on the treadmill and make hands-on corrections to move you
in the direction of biomechanically correct running for smoother gaits and more
efficient speed and less injury. He can also make shoe recommendations,
fit you for eSoles custom footbeds, and guide your training.
$60 per hour
Run Biomechanical Video Analysis
Video analysis of running form and correction of biomechanical form and function. Learn how and why to correct your running. We'll go through everything from foot plant to head position. Brian Grasky has trained under the US Olympic running coaches in biomechanics and functional running.
Contact Brian for remote run analysis.
$75/session
NEW!!!
Distance Fitting and Analysis
For those not in Tucson, send Brian a video of your running or your bike position. He’ll analyze your form and suggest changes and corrections based on that video and send that info to you. This has proven to be a very effective way to analyze your run or bike position remotely. Please submit 3-4 videos. Includes up to 1hr of diagnosis and feedback.
$50
Email or call 520-305-1176 for an appointment